how to structure a club time trial day for honest results and low stress
I run time trial days at Bishopsworth Swimming Club because they’re an incredibly useful tool: we get honest data on where swimmers are, coaches can plan training blocks, and athletes get a low-pressure opportunity to test race pace. Over the years I’ve learned how to structure a time trial so results are reliable and stress is kept to a minimum. Below I share the practical plan I use, the roles I assign, and the little details that make a...
