Masters

case study: how one masters swimmer reclaimed speed after a year off and what the club learned

Dec 02, 2025 • by Éloïse Durand

I want to share a recent case study from our Masters squad that taught me a lot about patience, structure, and the power of small, consistent habits. Last season we had a swimmer—I'll call him Mark—who took nearly a year away from structured training. Between work pressures, a minor surgery,...

three lane etiquette rules every masters swimmer should teach new members

Dec 02, 2025 • by Éloïse Durand

I remember the first masters session I ever coached where the lane looked like a busy roundabout at rush hour: three swimmers clustering at the wall, two trying to sprint, one doing relaxed drills across the middle of the lane, and everyone yelling “clear!” at slightly different times. After...